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Ask a QuestionMom of a 6 yr 5 m old girl3 years ago
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#asktheexpert my baby is 3years old but her weight is only 11kg how i put on my babys weight plss suggest and give me a food chart for my baby
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can now give the child usual foods that are made at home for the family no more special baby foods for them . Stuff paranthas, milk. , panner , ghee , dals , legumes such as chana , rajma etc , dry fruits and nuts , sago , fruit , vegetables, rice , roti etc
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Chicken and other lean meats
It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.
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