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Mom of a 4 yr old girl3 years ago
Q.

#AskTheExpert my baby is 3 month old, and she is sleeping only when I am breastfeeding, and if I remove feeding she is waking up and crying.she is very active and playing for half an hour or more.but coming to sleep, she takes 5 mins nap,10 mins nap like that.night also she hardly sleep for half an hour continuously and wakes up and cries.please suggest how to take steps to improve her sleep.

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. Try to find out why she is not sleeping properly. Is it due to external noise? Then try following this. Start playing a mild and soothing music or lullaby during her sleep times. Put the same song every time. After she gets used to it change the songs. By practicing this she will get used to sleep with outside noise. If it is due to frequent peeing and wetting if clothes try using diapers or cloth diapers which will help to keep her dry and ensure a deep sleep for long hours.Or is it due to hunger? Your baby should be peeing anywhere between six to ten times a day which means the baby is taking feeds properly. If not then make sure the baby is latching and taking feeds well or if ur milk supply is sufficient. Also there should be a gradual weight gain. Keep a check on these factors.
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