#AskTheExpert my baby is 2 yrs 5 months old his weight is 10 kg plz suggest something for his weight gain.

A. dear mum, for weight gain of your 2 years 5 months old baby, give all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods