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Mom of a 5 yr 1 m old girl3 years ago
Q.

#AskTheExpert my baby is 2 years old not having sound sleep. wakes up every 15 mins in night what to do

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at thfe same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is imxportant to look for any environmental disturbance which is affecting the sleep likef temperature variations as well as the mattress problem
Sunita MahatoMom of 2 children3 years ago
A. not having sound sleep what about baby food intake takes dinner properly the best way to put baby sleep give good massage before bed play some soothing soft music as baby is sleeping
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