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Mom of a 6 yr 4 m old girl4 years ago
Q.

#AskTheExpert My baby is 2 years 3 months old. She is overweight by 5 kg. Being a bengali she loves to eat potatoes. I need a good diet chart for her. I just need to know where i am lacking!!

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom along with the diet it’s important for some good physical activity as well such as some outdoor activities or dance etc .. as such. Also avoid refined , processed, sugary and packaged foods such as ready to eat mixes

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