#AskTheExpert my baby is 2 year old and weigh 10kg. his birth weight was 2.6kg please let me know how should I increase his weight.. he is a poor eater oderwise very active

A. So you want foods with a good amount of protein and fat and other nutrients in a small package, such as: Whole milk or 2% milk. Cheese or yogurt made with whole milk or 2% milk. Fried eggs. Peanut butter. Cereal with whole milk. Orange juice. Trail mix with dried fruit, seeds, and nuts.