#asktheexpert my baby is 15 months and from last he is facing problems in smooth popping .Most of time he given more pressure while popping and also he has pain that time.
We are giving fruits and daliya every day still the issue is there

Question

#asktheexpert my baby is 15 months and from last he is facing problems in smooth popping .Most of time he given more pressure while popping and also he has pain that time. 
We are giving fruits and daliya every day still the issue is there

Accepted Answer

It sounds like your 15-month-old baby is experiencing constipation, which can be uncomfortable and distressing for both the baby and the parents. Here are some tips to help relieve constipation in toddlers:

### 1. Hydration:
- Ensure your baby stays well-hydrated by offering water throughout the day, in addition to breast milk or formula.
- Adequate hydration helps soften stools and makes them easier to pass.

### 2. Dietary Changes:
- Increase fiber intake by offering fiber-rich foods such as fruits (prunes, pears, apples), vegetables (peas, broccoli, sweet potatoes), and whole grains (whole wheat bread, oatmeal).
- Prunes or prune juice are particularly effective in relieving constipation due to their high fiber and sorbitol content.
- Avoid foods that may contribute to constipation, such as processed foods, white bread, and excessive dairy products.

### 3. Physical Activity:
- Encourage physical activity and active play, as movement can help stimulate bowel movements and relieve constipation.

### 4. Warm Baths:
- Soaking in a warm bath can help relax your baby's muscles and may stimulate bowel movements.

### 5. Tummy Massage:
- Gentle massage of your baby's tummy in a clockwise direction may help stimulate bowel movements and relieve constipation.

### 6. Offer Regular Bathroom Opportunities:
- Encourage your baby to sit on the potty or toilet regularly, especially after meals, to establish a routine and encourage bowel movements.

### 7. Medications:
- In some cases, your pediatrician may recommend over-the-counter stool softeners or laxatives to help relieve constipation.
- However, always consult with your pediatrician before giving any medications to your baby, especially if they are under 2 years old.

### 8. Medical Evaluation:
- If your baby's constipation persists despite dietary and lifestyle changes, or if they experience severe pain or bleeding during bowel movements, consult with your pediatrician for further evaluation and management.
- Underlying medical conditions, such as food sensitivities, thyroid disorders, or anatomical abnormalities, may contribute to constipation and may require medical attention.

### Consistency and Patience:
- It may take time to find the right combination of dietary and lifestyle changes to relieve your baby's constipation.
- Be consistent with your efforts and patient with your baby as they adjust to new foods and routines.

### Consulting a Pediatrician:
- If you have concerns about your baby's constipation or if they are experiencing severe symptoms, don't hesitate to seek guidance from your pediatrician.
- Your pediatrician can provide personalized advice and recommendations based on your baby's medical history and individual needs.

#asktheexpert my baby is 15 months and from last he is facing problems in smooth popping .Most of time he given more pressure while popping and also he has pain that time. We are giving fruits and daliya every day still the issue is there