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Ask a QuestionGuardian of a 5 yr 10 m old boy4 years ago
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#AskTheExpert my baby is 14 months.. I request your guidance.. important food for nourishment and weight gain
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Ankita MehtaMom of a 10 yr old girl4 years agoA. for Healthy weight gain,offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily
maintain good hygiene
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
as your child is 14 months old,there is no restrictions on food.
you can offer all food items which are made for whole family.
but please prefer homemade healthy food.
offer different food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc.
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