POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Fruits. A great source of vitamins and minerals, fruits should be an integral part of your baby's daily diet. ... Poultry and Fish. ... Cheese. ... Pulses and Grains. ... Dairy Products. ... Leafy Greens. ... Vegetables. ... Eggs.New textures. ... Tropical fruit salad.Rice with peas, carrots & egg.Quinoa, black beans & corn.Lentil & spinach stew.Broccoli & cauliflower cheese.Smashed chickpea & butternut chili.Pasta with spinach & ricotta.Choose soft fruits such as oranges, peaches, watermelon, kiwifruit, pineapple and bananas. Cut grapes and berries into smaller pieces. Harder fruits such as apples or pears can be diced and mashed for an easier-to-manage texture.An 11-month-old can have half-a-cup of solid food, three to four times a day (6). It is the minimum quantity that your baby can eat during mealtime. You can give a healthy snack or two between the main meals namely breakfast, lunch, and dinner.
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