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Ask a QuestionGuardian of a 2 yr 1 m old boy1 Year ago
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#asktheexpert my baby is 11 months old wo bs bf hi leta hai other milk nhi pita hai
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. It can be concerning when a baby at 11 months of age shows limited interest in solid foods and prefers to rely primarily on milk. Here are some tips to encourage your baby to eat solids and have a balanced diet:
1. **Offer Variety**: Introduce a variety of soft, nutritious foods such as mashed fruits, vegetables, cereals, and small pieces of soft-cooked meats. Offer different textures and flavors to pique your baby's interest.
2. **Schedule Meals and Snacks**: Establish a regular meal and snack schedule to encourage eating habits. Offer meals at consistent times each day.
3. **Lead by Example**: Eat meals together as a family to demonstrate healthy eating habits and encourage your baby to imitate.
4. **Be Patient**: It may take time for your baby to accept new foods. Offer foods repeatedly, even if initially refused, as tastes can change over time.
5. **Avoid Force-Feeding**: Allow your baby to explore and eat at their own pace. Avoid forcing food or creating negative associations with mealtime.
6. **Gradual Transition**: Gradually reduce milk feeds, especially before meals, to encourage hunger and interest in solid foods.
7. **Offer Finger Foods**: Introduce finger foods that are easy for your baby to grasp and feed themselves. This promotes independence and exploration of different textures.
8. **Consult a Pediatrician**: If you're concerned about your baby's eating habits or if they're not gaining weight adequately, consult with your pediatrician. They can provide personalized advice and ensure your baby's nutritional needs are met.
Each baby develops at their own pace, so patience and persistence are key. Providing a variety of nutritious foods and creating a positive mealtime environment can help establish healthy eating habits for your baby.
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