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Guardian of a 4 yr old girl3 years ago
Q.

#asktheexpert my baby is 1 year old now. I want to know the diet chart or what kind of food would be good for my baby?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. After age of 1 year it is important to follow the following points and the maximum milk you can give per day is 500 ml. you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child. you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
RashmiMom of a 10 yr 11 m old girl3 years ago
A. You should just practically be going ahead with giving all kind of food that you are traditionally cooking at home as that is the right food to be introduced to the child after the age of 10 months exam itself so just go ahead with thatWrite Your Answer Here
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