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Ask a QuestionMom of a 2 yr 11 m old girl1 Year ago
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#asktheexpert my baby is 1 year old but her weight is 7 kg only...what can I do for her weight increase..
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for healthy weight gain of your 1 year old child, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Author of questionMom of a 2 yr 11 m old girl1 Year agoA. she was 2.945 kg on birth...is she underweight for her age??
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Sunita MahatoMom of 2 children1 Year agoA. for her wt increase give potato sweet potato ragi dalia eggs dry fruits as cashew almonds walnut in paste or powdered form ghee butter cheese in moderate amt
start with vitamin supplements as Zincovit
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