#asktheexpert my baby is 1 year 1 month old and she is not gaining weight like earlier.

Question

Accepted Answer

It’s understandable to be concerned when your baby isn't gaining weight as expected. Several factors could be influencing your baby’s growth, especially if the weight gain has slowed down.

Possible Reasons: Growth Spurts: Babies often experience growth plateaus after the initial rapid growth phase. This can cause periods where weight gain slows down. Dietary Changes: If you’ve recently transitioned to solid foods, she may not be consuming enough calories, or the food might not be nutrient-dense enough. Sometimes, babies go through phases where they eat less due to teething or other discomforts. Activity Levels: As babies become more active and start moving, they may burn more calories. This can lead to a temporary slowdown in weight gain. Digestive Issues: Problems like gas, constipation, or food sensitivities could make her less interested in eating and impact weight gain. Illness: Any recent illness, even mild ones, can temporarily slow down weight gain as the body focuses on recovery. What You Can Do: Ensure a Balanced Diet: Make sure she's getting a variety of nutrient-dense foods like whole grains, fruits, vegetables, proteins (such as chicken, lentils, and eggs), and healthy fats (like avocado and nut butters). Increase Calorie Intake: Include higher-calorie foods that are still nutritious, such as full-fat dairy, mashed potatoes with butter, or porridge made with milk and fruits. Offer Small, Frequent Meals: Babies may eat better when offered smaller meals throughout the day instead of three large ones. Monitor Hydration: Ensure she’s drinking enough fluids, but avoid filling up on liquids like juice or water before meals. Consult a Pediatrician: If you’re concerned about her growth or if there are signs of illness, it's always best to consult your pediatrician to rule out any underlying conditions. They may also help monitor her growth curve to ensure she's progressing at a healthy rate.

Let me know if you'd like more specific feeding ideas or help with any particular issues you're facing!