#asktheexpert my baby is 1.5 years old his weight is 10.5kg. please suggest me some ideas to gain his weight.

A. Hai good afternoon !! Baby weight is fine according to age ,no worries about weight . Give balanced diet 3 meals ,2 snacks semi mashes ,semi solid foods rice,roti with dal,sabji/egg/meat/panner ,curd cerelac,fruits,vegetable puriee/mash,porridge,kichdi, dalia,omlet as breakfast and dinner. Check suitaibilty of every item . Banana,mango,potato,dal(pulses,legumes) curd,paneer, egg,meat,poultry helps in weight gain.