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Guardian of a 5 yr old boy4 years ago
Q.

#asktheexpert my baby has started eating solids but doesn’t gain much weight he is 7 months old and 8 kgs now do I have to include any alternatives

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. To help baby gain weight, include fatty and protein rich foods like lentils, mashed potato and banana, apple, carrot and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc. Feed 3 main meals and 1-2 times snacks alongwith 750 to 850 ml milk everyday. Give him sometime as at this stage the become active and loose lot of calories.
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