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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexpert My baby has just been put on family diet. He’s 9 months old. Can we give him food with spices, garlic and ginger. Or should we restrict it to salt and sugar for now

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You can add spices like cumin coriander powder garlic and ginger its fine as they all helps in improving digestion and have many health benefits so you can addin moderate amount
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