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Guardian of a 1 yr 3 m old girl8 months ago
Q.

#asktheexpert my baby has gastric issue... whenever she eats semi solid she started vomiting....how to give semi solid food

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy8 months ago
A. If your baby is having gastric issues and vomiting after eating semi-solid food, it's important to approach feeding carefully. Here are a few steps you can take to help: 1. Start Slowly: Introduce semi-solid foods gradually. Begin with small amounts of easily digestible foods like pureed rice, apple sauce, or mashed banana. Offer food in small portions to see how your baby’s stomach responds, and avoid large meals that might overwhelm the digestive system. 2. Keep Foods Simple: Stick to bland and non-spicy foods, avoiding foods that can be hard to digest, like dairy products, acidic fruits, or overly fibrous vegetables. Simple options like rice, porridge, or mashed sweet potatoes are easier on the stomach. 3. Make the Food Smooth: Ensure the consistency of the semi-solid food is very smooth and lump-free. Thin out the food with water or breast milk/formula if necessary, to make it easier to swallow and digest. 4. Frequency and Timing: Offer food at regular intervals (e.g., every 3–4 hours), but avoid feeding right after a long nap or when the stomach is too empty. This can help reduce the likelihood of vomiting. Wait at least 30 minutes after feeding before engaging in any physical activity, as it can sometimes cause discomfort or vomiting. 5. Monitor for Food Triggers: Keep track of which foods seem to cause the vomiting or discomfort. It could be a specific ingredient or texture that is hard for your baby to digest. Avoid these until your baby’s digestive system matures. 6. Hydration: Ensure your baby stays hydrated, especially if vomiting occurs frequently. Offer small sips of water or oral rehydration solution (ORS) to avoid dehydration. 7. Consult Your Pediatrician: If vomiting persists despite these changes or if your baby is losing weight or showing signs of dehydration, consult your pediatrician. There might be underlying issues like reflux, food allergies, or sensitivities that need professional care. By introducing food carefully and monitoring your baby’s response, you can help her transition to semi-solid food without causing distress. Always keep your pediatrician informed of any ongoing issues.
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