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Mom of a 2 yr 10 m old boy1 Year ago
Q.

#asktheexpert My baby has 18 months after delivery I was losing my weight please suggest me how to gain weight.

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking
RashmiMom of a 11 yr old girl1 Year ago
A. Please get yourself tested for thyroid maybe you are suffering with hyperthyroid which is why too much of weight loss has been there other than that if it is negative then that’s very good then you should consult a nutrition expert for a diet plan that you can follow for proper weight
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