#asktheexpert My baby girl will be 6 months soon on 16th January, 2025 I want to ask should I introduce solids from now? currently my baby is exclusively breastfed

A. To begin with you should give liquid to the child where you can start with Dal and rice water followed by fruits and vegetables of all kinds then you can give varieties made out of ragi Suji and oats good amount of water should be given and also you should add salt and spices in the food