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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert My baby girl is of 9 months.. How many times in a day she needs solid food & What should I include in her diet other than Khichdi Dalia custard with fruits what else should i give her to eat
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, in a day, you should give solid foods 3 to 4 times a day and up to three fourth katori every time.
Apart from khichadi and daliya, You can give foods like roti soaked in dal or vegetable, vegetable dal rice, pulao, idl, dosa.
All the seasonal fruits.
Curd, paneer, cheese.
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
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