#AskTheExpert My baby girl is around 11 kg and she is 2 years old. is there any diet plan that can be given for he to increase weight?

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, weight of 11 kg is a normal weight for 2 years old baby girl, do not worry. A 2 years old child should be given all the foods that are prepared in the house. give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods

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