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Ask a QuestionMom of a 8 m old girl6 months ago
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#asktheexpert my baby can’t sleep whole night
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POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. If your baby can't sleep all night, it could be due to several common reasons. Here’s how you can help improve their sleep:
Possible Reasons & Solutions Hunger – Ensure your baby is well-fed before bedtime. A full stomach helps them sleep longer. Sleep Routine – Follow a consistent bedtime routine (warm bath, massage, dim lights, lullabies). Overtiredness – Babies who are overtired find it harder to sleep. Try putting them to bed earlier. Discomfort – Check for wet diapers, gas, colic, or teething pain. Burp the baby properly after feeds. Room Conditions – Maintain a cool, quiet, and dark room for better sleep. White noise may help. Daytime Naps – Ensure balanced naps in the day; too many or too few can affect night sleep. Self-Soothing – If the baby wakes up, wait for a few minutes before picking them up. This helps them learn to sleep on their own.
If the baby still struggles with sleep, it might be helpful to consult a pediatrician to rule out any medical issues.
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