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Ask a QuestionGuardian of a 4 yr 10 m old boy2 years ago
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#AskTheExpert my baby boy shivay is now 2.5 yrs of age. I need the proper diet chart and what eatables actually i should follow through out the day.. May please suggest and advise
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts.
Breakfast - idli, dosa, pongal, oats, chapati, upma,
Lunch - any rice with dal, veggie rice, Khicidi,
eggs and non veg if your baby eats.
snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha,
Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk ric
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