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Father of a 4 yr 7 m old boy1 Year ago
Q.

#asktheexpert my baby boy is 2.7 yrs old with 11.5 kg weight. he is weak physically.. his arms are thin..we are giving everything but still he is thin.. please suggest some extra nutrients or powder for weight gain.

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear parent, weight of 11.5 kg is fine for your 2.7 years old child. for healthy weight gain and growth, child should be given all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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