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Father of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert my baby boy 5 months old right now, after how many months can we start giving other supplements like cerelac, banana, idli etc. ? how can we store mother milk, b coz my wife is working women? Thank you

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. Generally Any liquids or semisolids or Solids are advisable only after six months. Until then exclusive breastfeeding or formula alone is good for baby (not even water) as their digestive system will be still sensitive and immature. WHO recommends exclusive breastfeeding until six months. After six months, You can Start with Dal or chawal ka pani, after few days start with Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones. Always follow this two day gap rule between introducing new foods. Also avoid using sugar and salt until the baby is one year old. Regarding storing milk, Make sure to store the pumped milk in sterilised bottles and the breastpump is kept clean and hygienic before and after every use. You can keep pumped milk at Warm room temperature for 3 to 4 hours, at cooler temperature for 4 to 6 hours. Fresh milk Stored at the back of the refrigerator not near the door, for 3 to 4 days. For warming the milk before use, Keep the milk bottle in a cup containing hot water. Do not heat the milk in direct heat
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