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Father of a 7 yr 9 m old boy3 years ago
Q.

#AskTheExpert my baby birth weight is 14kg and his age is 4years 5month old, could you please let me know how to increase my baby's weight

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. For healthy weight gain of the baby, it is important to include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, avocado, rice water and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids.
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