#asktheexpert My baby Ansh is going to complete 8 months. Can i give him cows milk? what should I give him to eat?

A. Dear parent, you can give cow milk in the form of recipes like porridge, kheer and milk products like curd, paneer. You can give foods like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa. Fruits Eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.