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Mom of a 8 yr 2 m old boy1 Year ago
Q.

#asktheexpert my 6 year old son not at all eating breakfast before going to school. he eats after coming from school evening.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom , As its known that breakfast is the most important meal of the day , and it is always good to get into this habit from very start start with making him wake up early so that atleast 30 to 20 min he has time to finish comfortably offer small portion, start with fruits , then offer easy food such as upma , egg, poha , etc small stuff paranthas can be made and cut into pieces. colorful idli ,puri etc can be made

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