#asktheexpert My 5month old is having flat head. Can it be corrected?

Question

Accepted Answer

Flat head in Babies is very common mostly on one side initially when the baby is not flipping on the sides in the first few months . so because of the continuous pressure over the soft skull bones such flattguening can be there . This will become normal by itself gradually when the skull grow in size aind shape with age . 
No musturd seed pillow or any such kind of intervention like massage is required for the corrrction .

Accepted Answer

If your 5-month-old baby has a flat head, also known as positional plagiocephaly or flat head syndrome, there are steps you can take to help correct it:

1. **Change Sleeping Position:** Alternate your baby's sleeping position to prevent continued pressure on the flat spot. Encourage your baby to sleep on their back, but also incorporate supervised tummy time during awake hours to relieve pressure on the back of the head.

2. **Repositioning Techniques:** During sleep and awake times, regularly reposition your baby's head to encourage them to turn their head in different directions. Use toys or objects to attract their attention to different sides.

3. **Limit Time in Equipment:** Reduce the amount of time your baby spends in equipment that may contribute to the flat spot, such as car seats, swings, and bouncers. Use these devices for short periods and provide supervised playtime on the floor instead.

4. **Encourage Tummy Time:** Tummy time is essential for strengthening neck and upper body muscles and can help prevent and correct flat head syndrome. Start with short sessions several times a day and gradually increase the duration as your baby becomes more comfortable.

5. **Use Rolled Towels or Pillows:** Place rolled towels or small pillows under your baby's head during supervised playtime to encourage them to turn their head away from the flat spot.

6. **Baby Wearing:** Using a baby carrier or sling can help vary your baby's head position and reduce pressure on the flat spot while providing closeness and comfort.

7. **Consult a Pediatrician:** If you're concerned about your baby's flat head, consult your pediatrician for an evaluation. They can assess the severity of the flatness and provide guidance on corrective measures or potential interventions, such as physical therapy or helmet therapy, if necessary.

It's essential to address flat head syndrome early to prevent it from becoming more severe. However, always follow the advice and recommendations of your pediatrician to ensure the safety and well-being of your baby.