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Mom of a 5 yr 8 m old boy6 months ago
Q.

#asktheexpert my 5 year old boy has 16 kg weight.. please let me know if he is under weight.. what are the things I can do for the improvement of his height and weight..

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy6 months ago
A. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruit, and dairy in your child’s daily diet. A good nutritional diet, certain stretching exercise exercises and yoga can help increase the height. Speak to your doctor for further guidance.
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