#AskTheExpert my 4 year girl is not gaining weight and height is also average 98 cm

A. dear mum, for healthy weight gain and growth of your child, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food encourage at least 1 hour of outdoor physical activities.