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Ask a QuestionFather of a 7 yr 5 m old boy4 years ago
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#asktheexpert my 3 yes son is not eating food regularly. plz suggest what to do
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, include buttermilk in every day drink which helps in improving good intestinal bacteria which interns helps in improving the appetite. Include jeera and mint leaf in cooking they are also natural appetisers.
8 AM-Ragi porridge
11 AM-fruits with dry fruit powder and honey
1 PM-rice and dal, vegetable fry and curd rice
4 PM-any fruit juice or milkshake
7 p.m-Idli, Upma. With this you can give coconut water, buttermilk, fresh fruit juice made at home, soups, milkshakes. All this you give in a smaller quantity. Try to give food to baby to eat by himself which is a good practice and they will also start enjoying the food. First try with snacks and breakfast than you can gradually start with lunch
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