#asktheexpert my 3 year old son is suffering from lactose intolerant in that case can I give him cow milk on daily basis?

1 Answer

ExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, As he has lactose intolerance, hence you have to avoid all animal milk and milk products, you can opt for plant based milk such as coconut milk, soya milk, almond milk etc

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