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Mom of a 7 yr 4 m old boy4 years ago

Q.

#AskTheExpert my 3 year old kid does potty alternate day and is very tight. he has to put in lot of effort to release

2 Answers

ExpertDr. Pandurang sawantPaediatrician4 years ago

A. Constipation very common at this age Change all bad food habits in babies It will help Give ur baby plenty of oral liquids, (Plain water, Fruits and fruit juices including seasonal Fruits) Give fiber rich food items in diet. Green vegetable, beans, carrots,sweet potatos will work. Avoid to give maida products like biscuits and mainly bakery products Restrict milk intake to 400-500 ml per day Do tummy massage if possible Add some stool softner or laxatives if advised by pediatrician. al

POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago

A. Your baby might be suffering from Constipation which is common in babies when new food is introduced. Try to include fiber rich foods in the diet like oats with nuts, legumes, broccoli, green leafy vegetables, carrots, dry fruits, beans, peas, fresh juices, seasonal fruits, puffed rice, coconut water and curd. Give plenty of fluids and keep her physically active. Massage stomach in circular motion and move legs in cycling rotation to improve digestion.

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