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Ask a QuestionMom of a 6 yr 11 m old girl3 years ago
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#AskTheExpert my 3 year old baby is of weight 14kg and height 90cm. iam concerned about her height. giving healthy diet. all fruits and vegetables. what can I do to improve height? using pediasure powder in milk but not satisfied. please suggest any good milk powder.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. weight is good..
Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. avoid Pawdriasure.
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom. U can give junior horlicks to ur baby. Also include protein rich diet like egg chicken fish meat lentils sprouts etc and calcium rich food like milk and milk products, Banana, etc for height increase.
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