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Ask a QuestionMom of a 7 yr 1 m old girl4 years ago
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#asktheexpert My 2.7 year old daughter is a fussy eater. she is very selective and moody when it comes to eating solid food. I have to blend the food each time so that she some how eats it. however she can easily eat and enjoys eating hard candy, chips, chocolates and chicken. Please tell me how can I make her eat normal food? How do I make her accept and chew food?
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Uma RamMom of a 7 yr old boy4 years agoA. Hai good evening !! Avoid oily,junk, processed foods/packed foods as they reduce baby appetite.
Give adequate water, fluids (soups, salads) to increase appetite.
Include fruits and vegetables,dal,dry fruits, Soya, egg,meat, fish, milk and diary products in diet.
Don't blend food feed in Mashed form mashed rice, stuffed roti/Parantha with sabji/curd, dosa, Idly,ragi porridge, seviyan, sooji, Dalia, oats,egg ) omlet, scrambled egg, boiled egg), chicken recipes ,rice recipes (pulav,kichdi).
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