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Ask a QuestionMom of a 6 yr 8 m old boy4 years ago
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#AskTheExpert my 2.5 yr boy hv very low height n weight what can I dont
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. For overall healthy growth and development of baby, it is important to feed fresh, home cooked, nutritious foods alongwith variety of fluids to keep him well hydrated.
For weight gain include fat and protein rich foods like potato, rice, pumpkin,sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday.
For physical growth, jeep him active and engage in activities like running, cycling, swimming, hanging bars, climbing and other outdoor games. Limit screen time.
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