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Mom of a 13 yr 9 m old boy1 Year ago
Q.

#asktheexpert my 12 year son don't eat vegetables or other nutrition food? now he become fatty please give good suggestion for his diet plan. thankyou in advance

1 Answer
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. hi..at this,age kids required goodamount of calori rich fokds.. give protien rich goids like allpukses, eggs, dry fruirs n nuts, chickpeas, peanuts, rajma, beans, labia beans.. all dariry foods.. .
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