ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, if your baby is active, playful and achieving all growth milestones then do not worry much about weight.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add ghee to every meal and squeeze lemon wherever possible. Add powdered nuts like almonds, walnuts to baby’s food. Use full cream milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Give top food 3 to 4 times a day and up to half katori every time. Continue to breastfeed baby.
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