#AskTheExpert my 1 year old son is under weight...what should i feed to him??

A. To help baby gain weight, include fatty and protein rich foods in the diet like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 650 to 700 ml milk daily. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids like water, buttermilk, fresh juices, smoothies, coconut water, curd, etc.