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Ask a QuestionGuardian of a 6 yr 6 m old boy4 years ago
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#AskTheExpert mujhe period regular nhi ate ... weight bht Kam nhi hora
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello you need to check with doctor for period
for diet you can Havre all foods freshly cooked at home include all seasonal fruits and vegetables specially green leafy vegetables, protein rich foods liw far milk and milk products , nuts , whole grains etc
have plenty of fluids
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