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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert mujhe delivry ke bad joint pain bhut jyada rhta hai koi madition btao na plz
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitzting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet yozur doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Stay hydrated
Take well balanced nutritious food including fat carbohydrates protein
Do exercise walk regularly
Consult with your doctor in person for proper physical examination and treatment see your own treating doctor can guide you more and can solve your problems
Maintain hydration
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