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Guardian of 0 children3 years ago
Q.

#AskTheExpert Mt par3nts advised me to not to take pumpkins,curd and coconut during this breastfeeding time. Doctor could you please share me the diet chart for me. it will be helpful to follow up.

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. you can definitely take all mention food. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein .

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