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Ask a QuestionGuardian of a 4 yr 4 m old boy4 years ago
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#AskTheExpert milk supply is very low.
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Neeta Sachin SwamiMom of 2 children4 years agoA. good morning mom,
include papaya oatmeal Gond ke laddu different green leafy vegetables poppy seeds fenugreek seeds dry fruits in your diet which will improve breast milk supply also take Shatavari powder twice in milk which is very good medicine to improve breast milk supply. I recommend you to seek help from lactation expert to guide you if you have any difficulty. in between two feedings Express aur pump some breast milk which will indicate your body to produce more it is like supply and demand
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