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Mom of a 3 yr old boy2 years ago
Q.

#AskTheExpert milk kam aa rha hai

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. If you feel your milk flow is less then you can start taking shatavari capsules from Himalaya twice a day after meals abd askee as o in morning rahe methidana powder with water abd chew fennel after meals

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! The more your baby suckles your breastmilk the better milk supply. Include methi, roasted makhana, jeera m, saunf in your diet. Consult a lactation specialist. Regularly massage your baby with Babyhug cold pressed coconut oil

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