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Guardian of a 2 yr 9 m old girl1 Year ago
Q.

#asktheexpert meri daughter kuch kha nhi rhi h

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. If your one-year-seven-month-old daughter is not eating, it can be concerning. Here are some strategies to encourage healthy eating: 1. **Offer Variety:** Provide a range of foods with different textures and flavors. Sometimes children are more willing to try new foods if they have options. 2. **Make Meals Fun:** Use colorful plates, cut foods into fun shapes, or create visually appealing meals to make eating more interesting. 3. **Regular Routine:** Establish a consistent mealtime routine and avoid distractions like TV or toys during meals. 4. **Small Portions:** Serve small portions to avoid overwhelming her. You can always offer more if she’s still hungry. 5. **Healthy Snacks:** Offer nutritious snacks between meals if she’s not interested in full meals. Options like fruit, yogurt, and cheese can be good choices. 6. **Involve Her:** Let her help with meal preparation or choose from a selection of healthy foods. Involvement can sometimes increase interest in eating. 7. **Be Patient:** It’s normal for toddlers to go through phases of picky eating. Continue offering healthy foods without pressuring her. 8. **Consult a Pediatrician:** If the lack of appetite persists or is accompanied by other symptoms, consult a pediatrician to rule out any underlying health issues. If these approaches don’t help and you’re concerned about her growth or health, seeking professional medical advice is important.
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