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Ask a QuestionGuardian of a 2 yr 9 m old girl1 Year ago
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#asktheexpert meri daughter kuch kha nhi rhi h
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. If your one-year-seven-month-old daughter is not eating, it can be concerning. Here are some strategies to encourage healthy eating:
1. **Offer Variety:** Provide a range of foods with different textures and flavors. Sometimes children are more willing to try new foods if they have options.
2. **Make Meals Fun:** Use colorful plates, cut foods into fun shapes, or create visually appealing meals to make eating more interesting.
3. **Regular Routine:** Establish a consistent mealtime routine and avoid distractions like TV or toys during meals.
4. **Small Portions:** Serve small portions to avoid overwhelming her. You can always offer more if she’s still hungry.
5. **Healthy Snacks:** Offer nutritious snacks between meals if she’s not interested in full meals. Options like fruit, yogurt, and cheese can be good choices.
6. **Involve Her:** Let her help with meal preparation or choose from a selection of healthy foods. Involvement can sometimes increase interest in eating.
7. **Be Patient:** It’s normal for toddlers to go through phases of picky eating. Continue offering healthy foods without pressuring her.
8. **Consult a Pediatrician:** If the lack of appetite persists or is accompanied by other symptoms, consult a pediatrician to rule out any underlying health issues.
If these approaches don’t help and you’re concerned about her growth or health, seeking professional medical advice is important.
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