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Mom of a 7 yr 8 m old girl4 years ago
Q.

#asktheexpert meri daughter 3 year 2 months ki hai weight 12.4 kg height bhi kam hai. aisa lagta hai usko bhukh nhi lagti kuch bhi khana bahut dhire khati h 30 40 minute's me finish krti h. koi bhukh badhane ki tonic bataye aur height badhane ki koi supliments...

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hi, weight I'd perfectly good for her age.. add Natural appetizer in her routine diet. Mix mint leaves juice in yogurt. Mix just pinch of black pepper ( it helps in the secretion of gastric juices).Mint is also used to combat stomach upset, nausea, vomiting, and colic in small children. Give it twice in a day. During preparation of food for the children, one should always add a little of jeera, pepper, turmeric and pinch of hing(after one year) . These spices help in the secretion of digestive juices. Boil the ajwain (carom seeds) in water .  Give it to  your child and it  will work as an excellent appetite booster.  According to  Ayurveda ghee can be used to increase appetite.
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