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Guardian of a 4 yr 4 m old girl4 years ago
Q.

#AskTheExpert, meri cesarean delivery hai jiske baad se meri body bahut week ho gai hai to kya aap bataenge ki kaun si davaiyan ya medicines le jisse meri body ko recover hone mein help mil sake?

1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Take a course of vitamin D Take calcium supplements Do some light exercises Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Choose healthy foods Go to my website Www.familygynaec.com

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