#AskTheExpert meri beti ki height aur weight mujhe kam lgta h to uske liye m kya kru???

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi with ghee

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