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Guardian of a 5 yr 4 m old girl4 years ago
Q.

#AskTheExpert meri beti ka vitimin d km hai kre

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. hi please do the following things: offer calcium rich food like ragi,dairy products like paneer, curd, ghee etc. provide apt sun light at least 20 minutes a day keep your child well hydrated avoid giving RO water. maintain good hygiene.

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